We were on cloud nine after being blessed with two exquisite tiny tots. We got the full fledged fruit for our strive as a daughter and a son. It is a saying...
Category - Health
Joy with Misery “A mother is always the beginning. She is how things begin.” – Amy Tan It was a dream comes true when we realized that “we are Pregnant”. It...
We are always seeking for a miracle diet plan. There are many types of diet plans which are being marketed every day. In my every article I insist to eat whole...
The word vinegar originates from the latin word vinum acer, meaning sour wine. Wine left undisturbed, eventually turns into vinegar (acetic acid). Its...
Do you need an anti-dote for carbohydrates you eat? Yes, there is something like that exists given to us by nature. We are avoiding that knowingly or...
Obesity is no longer just for adults, prevalence of childhood obesity skyrocketed in every age category. Child is called obese if the percentage body fat is...
We are following everything possible to reduce weight but not getting desired results…? I asked, what you are doing…? Keeping calorie check, doing...
We have now established that insulin causes obesity, our next question is, What foods cause our insulin levels to rise or to spike? The most obvious...
Are you familiar with these denominations- Insulin, hormones, receptors etc etc…. Don’t worry we will not go in to deep discussion of hormones but to...
Calorie reduction theory We have to change our thought process slightly. Few beliefs are coming with us from almost primitive times. One of those is “Calorie...
