We all know that lifestyle has a very deep impact on our body and soul. One of the most affected organs is liver. Although most of the people have no symptoms...
Category - nutrition and health
We have been talking about obesity, body set weight and insulin. One of the common food element we talk about is sugar. We all know that reduction in sugar...
One day I was sitting with my friend, she brought some snacks. I said, I am full, just had lunch few minutes back. She reinforced me to have it by saying ‘it...
“I am on low carb and high protein diet” this is a kind of customary sentence in our lives. When I cook lunch, I make a big proportion of dal (pulses) with...
